Write on Report:
__:__ am/pm (the time)
Your realization
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Realization
AUDIO: "Fair enough. Follow the instructions to the right of the screen."
When you've said all you want to say, close this window and continue the session.
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Notes on Running:
Very good. Write down the time and your realization. Say it out loud too if you wish. The session is usually continued until no more change is available with the items being run, and you feel good.
Sometimes one is just too "blown out" to continue (it's good). If that happens, end off.
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