
1. Imagine you are seeing and feeling the correct number (4, 6, 10 etc.) of individual spinning vortices of this main chakra. 

2. Do all these actions on all seven levels of the aura, as the chakras stack up inside each other like nested glasses, all the way out to the outermost edge a couple of feet from the body.

3. Sort of check that each vortex is in the right place and has the right shape, and does not have its wide end pulled forward and out of alignment with the other vortices.

4. Imagine you are checking that the protective screens over the entrances to the vortices are in place and extraneous particles are not being allowed in. It can occur that the entire chakra is torn open.

5. Kind of check that the tips of each of these funnels, these vortices, is seated properly in the main channel in the spine. 

6. Now try to clear each of these vortices, inside and out, of any debris that is clogging them. Maybe imagine being inside each vortex and cleaning it out as you travel along it, by sucking the stuff out, or blowing it out, sweeping it out, whatever feels right to you at the time.


7. Check that each vortex is spinning properly, clockwise, and is open. Each will be spinning at a slightly different rate to attract Chi particles  of that specific frequency from the universal energy field, trillions of which will travel down the vortex and into the body and aura to nourish different parts on all the levels. When the chakra is open you will be open to the kind of psychological influences listed for that chakra.

8. For chakras 2-6, do these actions for the front and back chakras of the pair. For 1 and 7, just do the actions on the one. Just do the best you can on this--don't worry if it's not perfect or seems totally unreal, as it should get easier as you persist with it.




