Write on Report:

Write the step number as you do each one. Don't bother to note the times for each individual step unless you think they are relevant. Mark any yawns you get off while working on Phase 2, as well as any changes that you notice.

Write any other comments if you wish, but remember this is a FEELING procedure much more than a thinking one.


If Shutting Down:
@

If Realization: __:__(The time) Real:
chakra

Phase 2 Chakras 2-6
Step 3B (Rear)

AUDIO: "Good. Imagine that each vortex is in the right place and has the right shape."

I imagined that each vortex is in the right place and has the right shape

By clicking on the link above, you will go to the next step as shown below. If you want to do a different step for this chakra instead, select it from the list:

Front Chakra:
1A Number | 2A Layers | 3A Position | 4A Screen | 5A Tips | 6A Clear | 7A Open | 8A Notes

Rear Chakra:
1B Number | 2B Layers | 3B Position | 4B Screen | 5B Tips | 6B Clear | 7B Open | 8B Notes

To return to main Phase 1 screen, close this window.

Notes on Running:

Usual next step

The emphasis in Phase 2 is on helping the chakras to function properly by "putting there" the way it should be. The more often this is done, the more likely they will follow your intentions.

Step 3:
Imagine that each vortex is in the right place and has the right shape, and does not have its wide end pulled forward and out of alignment with the other vortices.

chakra vortex displaced


chakra pulled aside