Write on Report:Write the step number as you do each one. Don't bother to note the times for each individual step unless you think they are relevant. Mark any yawns you get off while working on Phase 2, as well as any changes that you notice.Write any other comments if you wish, but remember this is a FEELING procedure much more than a thinking one. If Shutting Down: If Realization: __:__(The time) Real:
|
Phase 2 Chakras 1, 7
|
Notes on Running:Usual next stepThe emphasis in Phase 2 is on helping the chakras to function properly by "putting there" the way it should be. The more often this is done, the more likely they will follow your intentions. Step 2:
|